More is Less When Trying to Lose Weight

Posted: January 31st, 2012 | Author: | Filed under: Uncategorized | No Comments »

...By Karli Taylor

Many people are trying to lose weight, and we all know that diet and exercise is the way to do it. Of course burning more calories than you take in is the way to drop some pounds. But sometimes consuming more is better too. Consuming more water that is.

Everywhere you look there is a fad diet, or someone trying to sell you a cleanse book. Forget diet pills, fad diets and cleanses. There is an effective weight-loss aid that you already have: water. And we are not talking about vitamin waters, or flavored waters; just add more plain old water to your diet and rinse away the weight.

Do you want to lose weight? A recent study has shown that while cutting down on portions, and drinking two 8-ounce glasses of water before breakfast, lunch, and dinner may help you lose weight and keep it off for at least a year. This research was presented at the American Chemical Society, in Boston.
Adding water to your low-calorie weight-loss diet, and exercise plan can help you with weight-loss success.

The reason may be that drinking water before meals helps fill your stomach, making you less hungry and less likely to overeat. It has been determined that drinking water before meals encourages your body to lose weight. It could also be that drinking more water may discourage you from drinking soda and other high calorie drinks.

For more diet tips, and a custom designed exercise and weight loss plan, contact Best Fitness in your area.

Need Help with your Commitment to Lose Weight

Posted: January 31st, 2012 | Author: | Filed under: Uncategorized | No Comments »

We are approaching February now, how are you doing on your commitment to get in shape and lose weight? Losing weight and trying to maintain a fitness routine take a commitment and lifestyle change.

It is important to commit to exercising and eating healthy like your life depends on it, because it does. Do you still need some help? We are here to assist. At Answer is Fitness in North Attleboro, join now and receive the first 2 months free and no enrollment fee.

With child care, an expansive schedule of exercise classes, a Cinedrome Movie Theater with Cardio Equipment, personal training, and a great community feel, we can help keep you motivated and committed to your new lifestyle.

No matter the level you are trying to take it too; training for a marathon, or just trying to exercise for 45 minutes a day, we have the team who can help you out.

Contact Answer is Fitness for a free pass or to join with 2 months free.

The Dream of Renting

Posted: January 31st, 2012 | Author: | Filed under: Uncategorized | No Comments »

It used to be that Americans wanted to own their own home, but that is not really the case anymore. America is headed toward a future in which fewer people own their homes. The effective homeownership rate stands at 62% percent, according to a 2010 report by the New York Federal Reserve.
As more people move from owning to renting, apartment vacancy rates have fallen fast, from 8% in 2009 to 5.6% in third quarter 2011. The trends on renting apartments in Raleigh, NC is no exception.

Those trends are just the beginning, the United States is becoming a nation of renters and home ownership will keep falling. And some experts say that could be good for the country.

This dramatic change, triggered by the 2008 housing collapse, has shifted people’s views of home ownership. The number of those who consider a home a safe investment fell from 83% in 2003 to 66% this year, according to a survey by Fannie Mae. In another poll last April, 40% of renters questioned said they plan never to buy a home. Another reason for this is that many baby boom retirees don’t want the burden of home repairs, rising property taxes and other responsibilities.
For more information on renting an apartment in Raleigh contact Auston Grove Apartments.

Original article- the Fiscal Times

Valentine’s Contests at Pebble Creek Apartments

Posted: January 31st, 2012 | Author: | Filed under: Uncategorized | No Comments »

Pebble creek, apartments in Roanoke, VA have some special happenings for the Month of February to celebrate their residents for Valentine's Day.

Valentine’s Day “Guess-How-Many” Game:
Come to our office between February 8 - February 14, 2012 to guess how many pieces of candy are in our Valentine’s Day candy jar.  The closest guess without going over wins the candy jar!!!
Post “Be Mine” on our Facebook page to win $50 Gift Card to Blue Apron Restaurant
Contest runs February 6 - February 13th.  
Don’t have a Facebook account? Email your name, phone number and apartment number to:
Kiss and Tell Referrals
We have doubled our referral bonus to $200 for the month of February.
Terms & Conditions: This Referral Program is for referrals received from 2/1/12 to 2/29/2012. New resident must reserve &move-in by 3/15/2012.   The name of the referring party must be indicated by the applicant on the "How did you hear about Pebble Creek?" line on the application.  

Best Bands, Brews and BBQ

Posted: January 31st, 2012 | Author: | Filed under: Uncategorized | No Comments »

Living in an apartment in Beaufort, SC can often seem like living in a scene from a great movie. In Beaufort, there is so much to look at, and so much to do, and February is no exception.

Come enjoy yourself at Bands, Brews & BBQ - a South Carolina Barbeque Association cook-off event hosted by Port Royal.

Bands, Brews & BBQ, on Friday, February 24th, and Saturday, February 25th, in downtown Port Royal will benefit Friends of Caroline Hospice, a charity that has provided care to Beaufort, Port Royal & the Sea Islands for over 30 years!

A Wing Throw Down Party will be held on Friday 6-9pm with live music and various wings from area restaurants. On Saturday there will be a cook-off in Ribs and Butts and live music from local bands.

Grab some friends and bring your appetite, because you get to try all you can eat of the best BBQ the Beaufort area has to offer. Bands Brews & BBQ will become a Lowcountry fan favorite.